影片連結
stuck in a rut :一成不變
right amount of time :非常適合的時間(長度)
desk-dwelling computer nerd:常駐書桌的電腦書呆子
So here's my question to you:所以，我想問你
I guarantee you the next 30 days are going to pass whether you like it or not:我保證不論你喜不喜歡，接下來的30天照樣會過去(跟ted中文字幕翻的不一樣欸.....)
give it a shot:試試看
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